Chinese Food

Stir fried cabbage

About 90% of cabbage is water. It is rich in vitamin C. it ranks third among the best foods recommended by the World Health Organization. Cabbage can improve human immunity, prevent cold and protect the quality of life of cancer patients. Among ... ...

Fried eggs with bergamot

Bergamot melon is rich in nutrients in melon vegetables. Regular eating is beneficial to enhance the ability of human body to resist diseases. The content of protein and calcium in Bergamot melon is 23 times that of cucumber. The content of vita... ...

Stir fried Yunnan melon with agaric

Auricularia is the king of nutrients. It is rich in nutrients. It can also prevent haze and help the digestive system to dissolve the indigestible foreign matters. Kwai pumpkin. Crispy and crisp. Only a little oil. Add salt and stir fry. That's ... ...

Refreshing ice vegetables

When it comes to ice food , maybe many friends don't know much about it. Some of them have never heard of it. In fact, ice vegetables, also known as crystal ice vegetables, ice grass and ice pillars, are new vegetables introduced into China rece... ...

Stir fried cabbage

Cabbage is also known as cabbage, cabbage and cabbage. Many people don't like the taste of cabbage. In fact, cabbage is nutritious and delicious. It tastes very good. It's simple. It's a common vegetable on the table -

Quick and simple potato slices with salt and pepper

This is the dish ordered by the little guy. He said that he was selling potato chips across the school. Every time he passed by, he thought it was delicious. But he didn't dare to eat it for the sake of hygiene (the potato stand at the school ga... ...

Cold spinach#

So called vegetarianism. It's not only that you don't eat meat. You don't even eat onions, onions, leeks, garlic, garlic and other vegetables. Why? In the first shurangyan Sutra, there is a passage: all living beings live by eating sweet, and di... ...

Bean sprouts in cold sauce

During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original content of mung bean. Therefore, the nutr... ...

Clam with scallion oil

Stir fried lettuce

Lettuce, also known as spring vegetables, is one of the most suitable vegetables for spring. Lettuce is rich in vitamins, calcium, magnesium and dietary fiber. Japanese research has found that some substance in lettuce can resist rhinitis caused... ...

Cool summer - mixed Okra

Summer has come, and I'm tired of meat?. Let's have a cool summer. Garlic and pepper stimulate your taste buds. Let's do it together-

Kwai Sai

We were stunned by traffic jams and starvation during the May 1st family's trip. We sat down in the dining room at 8:00 p.m. we ordered a large table of dishes. The babies ordered a lotus pond with moonlight. I actually knew this dish for the fi... ...

Stir fried duck kidney

Duck kidney is sweet and mild, with carbohydrate, protein, fat, niacin, vitamin C, vitamin E, calcium, magnesium, iron, potassium, phosphorus, sodium, selenium and other minerals. Eating duck kidney can strengthen stomach and spleen. Because of ... ...

Tofu with Chinese toon

The second Chinese toon at home is tender. It's perfect to use a cold mix. It's better than fried eggs with Chinese toon. It's refreshing.

Kwai Chi steamed cod

I work too busy every day. I want to cook a delicious and nutritious dish. So I study Kwai Fu recipes every day. Cod has a very high protein content and a very low fat content of less than 0.5%. It is almost equal to shark meat. It has low fat, ... ...

Garlic moss in cold sauce

Garlic bolt has high nutritional components, including protein, fat, carbohydrate, dietary fiber, vitamin, carotene, niacin, niacin and microelement. It has the functions of warming the middle and lower Qi, tonifying the deficiency, harmonizing ... ...

Hong Kong style ham

Golden toast with salted ham. Thick cheese on it. One mouthful of cheese overflows. It's full of energy. It's full and nutritious. -

Smooth pea egg

Stir fried garland with garlic and oyster sauce

Refreshing and delicious.5 minute Kwai. Come and do it with Tina. -

Unexpected delicious crab

After watching the opposite life, I've always been interested in the crab super that sun Honglei has been thinking about. It's super simple to make. But is it so delicious? After a try, I'm super fond of it. When I make it, I remember that as lo... ...